Yellowfin tuna is an excellent source of proteins of high biological value, vitamins and minerals with the advantage that it is low in saturated fats, and has a high content of omega-3
Yellowfin tuna contains vitamin A which is the main source for maintaining good vision. It also helps the skin and hair stay healthy and strengthens the immune system by promoting the development of antibodies against diseases and infections in the body.
It is also rich in vitamin D which helps strengthen bones and teeth.
The vitamins provided by light tuna are necessary for any type of organism because they help us regulate the metabolic process and strengthen the body's cellular structures to avoid any nutritional disease. Staying in good health is easy.
